Last but not least, chocolate often contains high concentrations of sugar and fat that can affect the mental state of the person who regularly consumes it. Cravings for sweet or sugary foods have been observed in people who are prone to depression or have periods of anxiety, something that see...
Research was undertaken to study the values, preferences, and practices with regard to self-care for sexual and reproductive health and rights (SRHR) and HIV prevention and treatment in men who have sex with men. The objectives were to understand their views about self-care practices; how they...
Once a year when the harvest comes in, the India sugar cane farmers earn most of their money, which often does not last through the year. “So they find themselves basically rich after the harvest when the income comes in and poor just before the harvest.” The researchers gave them ...
New research reveals a significant link between nutrition, diabetes, and mental health. Poor dietary choices contribute to the risk of developing type 2 diabetes and mental health issues like depression and anxiety. Conversely, diets rich in essential nutrients and low in processed foods can reduce ...
Avoid processed foods as they contain lots of sugar and fat. These will make you gain weight quickly. Drink plenty of water every day. It helps flush toxins from your body and keeps skin clear and hydrated. What are the positive health benefits of dietary supplements? Dietary supplements are...
monthly, while men lost five. The lower the serotonin level before the diet, the better the improvement in moods after the diet was followed. If people with high serotonin legvels ate a high-carb diet – against Blum’s advice – they reported anxiety and discomfort due to excess serotonin...
Fine-tune your diet: Diet is also a big player when it comes to stress and weight gain. Eat small healthy snacks at regular intervals to prevent crashes in blood sugar levels. It's worth adding chilies to your meals, as they are known to boost metabolism. ...
And if you’re trying to check your sugar levels, all these are ideal reasons to test a ketogenic diet. Whether you prefer to gain, lose, or maintain your weight. Theketo calculatorwill aid you in detecting the accurate amount of fat, protein, and carbs you need. This is to attain the...
Results regarding the associations to positive and emotional symptoms (anxiety/depression) are limited and require further investigation. Even though both aspects of social cognition were associated with social outcomes, several studies also found no links between these two domains. Both reports invite ...
Ample research documents a link between parent and child anxiety, yet little work has examined parents’ and children’s emotional reactivity for