English Muffin Breakfast – 394 Calories 1 whole-wheat English muffin 2 pats low-fat butter 1 hard-boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water Cereal – 300 Calories 1 cup of cereal 8 oz 2% milk 1 banana 1coffeeor tea Oatmeal – 345 Calories 1 cup (cooked) oatmeal wi...
At various points as time went by new information came in—”yes, it’s transmitted through the air, and everyone should mask”, “yes, immunosuppressed people have substantially worse outcomes so really really avoid getting it”, “actually surfaces are only a short-term risk so you can just...