How Do I Know if I Have a Balance Disorder? Everyone has a dizzy spell now and then, but the term "dizziness" may mean something different to different people. For some people, dizziness might be a fleeting sensation of spinning, while for others it's intense and lasts a long time. Ex...
When you're anxious,your breathing becomes faster and more shallow and as a result,you'll feel light-headed and dizzy,bringing on more anxiety.Learning to breathe slower and more regularly through your nose will help you calm down. Number Three:Visualization. The key to visua...
You can get dizzy if it drops too low. That also can cause hunger, shakiness, sweating, and confusion. Some people without diabetes also have trouble with low blood sugar. Motion sickness If you get motion sickness, either from riding in a car, being on a boat, or even going on a ...