The 90-s maximal anaerobic power test (90-MAT) and maximal graded exercise test (MGT) were performed on a cycle ergometer. Relative peak power during the 90-MAT did not differ among groups (light: 9.0 ± 0.4 W·kg1, middle: 9.3 ± 0.4 W·kg1, heavy: 9.0 ± 0.5 W·kg1, p > ...
light - demanding little effort; not burdensome; "light housework"; "light exercise" undemanding - requiring little if any patience or effort or skill; "the pay was adequate and the job undemanding"; "simple undemanding affection"; "an undemanding boss" ...
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The 90-s maximal anaerobic power test (90-MAT) and maximal graded exercise test (MGT) were performed on a cycle ergometer. Relative peak power during the 90-MAT did not differ among groups (light: 9.0 ± 0.4 W·kg1, middle: 9.3 ± 0.4 W·kg1, heavy: 9.0 ± 0.5 W·kg1, p > ...
Walking was followed by a 5-min stretching and balance training, a 20-min walk and a 10-min stretching and balance exercise. After 1.5 months the 5-min stretching and balance training between the two 20-min walks were eliminated, and walking time was increased to 45 min. During the 3-...
Get some light exercise. It may sound counterproductive(适得其反的) to relaxation, but exercising helps you clear your head. Regular exercise also helps your body feel more relaxed, making the next long day easier to get through. ___31___. Listen to some calming music or nature sounds. ...
A patent license is "discriminatory" if it does not include within the scope of its coverage, prohibits the exercise of, or is conditioned on the non-exercise of one or more of the rights that are specifically granted under this License. You may not convey a covered work if you are a ...
Exercise is not about LOOKING GREAT, its more about feeling great :) My favorite workout is……..long walks with my pup or hking, biking, kayaking, anything outdoors that does NOT involve a gym Yoga…….geez, I have quite a few, how can I pick just ONE!? Quick workout: Quick ...
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A light weight exercise apparatus includes a support including a first part extending along a portion of the lower arm of the user and a second part extending from the first part and having first and