Lifestyle physical activity. Bouts of light, moderate, or vigorous activity integrated into one's lifestyle. Examples of lifestyle physical activity include walking/bicycling to work or taking the stairs (Dunn, Anderson, & Jakicic, 1998).
根据第三段“Activedesign encourages physical activityusing not only the interior features of abuilding, but the relationship betweena building and its surroundings aswell.”可知,积极设计鼓励身体活动,不仅要利用建筑物的内部特征,还要利用建筑物与其周围环境之间的关系。这一句很好地把第二、三段进行了连接第三...
You do not have to do 30 minutes of activity at one time. You can break the activity up and do a few minutes at a time. Remember that some physical activity is better than none. Stand up during the day, even if you cannot walk around. Your body uses more energy when you stand. ...
3 gives examples of how it is used. 相关知识点: 试题来源: 解析 1.B 词义猜测题。 【全能解析】根据画线词所在句“Skip-stop elevators and appealing stair design are both effective tools of active design because they offer incentive and opportunity for exercise.“可知,跳停电梯和吸引人的楼梯...
PhysicalActivity ▪WhatisPhysicalActivity?▪Physicalactivitysimplymeansmovementofthebodythatusesenergy.Walking,gardening,brisklypushingababystroller,climbingthestairs,playingsoccer,ordancingthenightawayareallgoodexamplesofbeingactive.Forhealthbenefits,physicalactivityshouldbemoderateorvigorousintensity.Page▪3 Physical...
This conference will examine the impacts of physical activity across the health spectrum including analysis on long term conditions, wellbeing, mental health and dementia. Examples of best practice and case studies will be shared to allow delegates to gain valuable knowledge in how physical activity ...
Dailyphysicalactivityisanimportantpartofahealthylifestyle.Forthisreason,manyarchitectsanddesignersareworkingtocreatebuildingsthatencouragepeopletomakeexerciseapartoftheirordinaryroutine.Themovementtopromotehealthyactivitythrougharchitectureiscalledactivedesign.Itbeganin1998 aspartofauniversitypublichealthprogram,andithassince...
Exercise(examples:gymandcalisthenics) Almostnever2-3hours/week Lessthan1hour/week4-5hours/week 1hour/weekMorethan5hours/week 2.Howfarcanyouwalkoutdoors? CannotwalkoutdoorsAlmostasfarasIwant OnlyshortdistancesUnlimiteddistances 3.Doyouusuallyperformanyphysicalactivity(that makesyoushortofbreath)formorethantwo...
pairing diet and exercise changes may help to overcome some of the barriers people face in adding more physical activity into their lives.可知,同时改变饮 食和锻炼可以帮助人们克服在加大运动量方面面临的一 些障碍。 故选D。 4.D 主旨大意题。 根据文中内容可知,本文主要就“要想健康 生活,是先改变...
D.To provide examples.(2)What helps a sedentary person become active? CA.Volunteering in social groups.B.Working in a caring company.C.Joining sports-loving friends.D.Giving a lonely neighbor a boost.(3)What might have caused the trend at the military school?