Lifestyle medicine interest group leaders host events to support healthy habits for students, trainees, staff, and the local community. The ACLM LM 101 Curriculum can be used as the basis for the material presented on each pillar. There has been steady growth in the number of LMIGs in ...
Lifestyle medicine uses the 6 pillars to help treat and prevent the root causes of many conditions. It places the patient, not medications or procedural treatments, at the center. Thus, it borrows and develops skills from multiple disciplines, such as nutrition science, positive psychology, behavi...
There are 6 Official Pillars of Lifestyle Medicine, and now mounting evidence supports daily exposure to nature and fresh air as vital to optimizing overall physical and mental health. Time spent in nature has been shown to help lower blood pressure, reduce nervous system arousal, enhance immune...
In the blink of an eye, I am no longer the naive little girl from childhood. As a college student who is about to enter society and aspire to contribute to the future of our country, what I need is a body full of unique skills. But the premise is that I need to have a healthy ...
She continued her education by earning a master’s degree in human movement science, with a concentration in sports medicine, from the University of North Carolina at Chapel Hill. Sue FalsoneSue has presented at numerous international conferences in areas focusing on pillar strength, integration of...
In adult lifestyle medicine, the sixth pillar focuses on the cessation of substances such as tobacco, alcohol, and drugs, which is also crucial for adolescents [127]. However, in childhood, it can also include other relevant risk behaviors that are particularly significant in childhood, including...