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I do like to spend money on my health but my gym membership and coach will already be costing me an arm and a leg in the new year so I’ll leave the gummies on the shelf for now and pick them up again next winter when SAD kicks in! Now after having eaten a whole box of fudge...
the reality of having a 23 year old daughter (hey empty nest syndrome), and my work as a wellness Coach. We’ll cook together, cry together and sweat together. I’ll be your dessert enabler and fellow skincare addict. Let’s eat the good stuff and push through the rough stuff. Love...
Visitors are brought back to the pier via motor coach, which takes about 15 minutes. The tour starts in Elliott Bay, goes around Magnolia, through the Hiram M. Chittenden Locks, and finishes in Lake Union. Local history and current sites are shared throughout the trip. Tours are discounted...
We take a coach bus to La Spezia, which at one time was a beautiful city that was included in the “Grand Tour” for wealthy Americans. Sadly it was destroyed in WWII – even the cathedral and a hospital were bombed. We pass marble quarries on the way. Apparently Italy is a huge ...
Further, I'm now avarsity boys tennis coachbecause I want to see what it's like working with teenagers at least 14 years before having one of my own! Perhaps through this new job, I can figure out a better way to relate to my future teenager so he will want to spend time with his...
Finally, I have been inspired over the summer by the recent phenonenum here in the UK who is Joe Wicks or ‘The Body Coach’. If you follow social media you won’t be able to miss him and he even has a TV show. I am inspired by his healthy eating and HIIT exercise regimes and...
In Coach Krzyzewski’s swan song, coach in waiting Jon Scheyer will belearningthe ropes of being the head man at one of college basketball’s best jobs. Duke missed the tournament last year, but they reloaded in a BIG way with freshman and ACC Preseason Player of the Year, Paolo Bancher...