A healthy lifestyle is one that is full of healthy choices and behavior. It helps you keep physical and mental health and helps you live longer. Generally speaking, the factors that contribute to a healthy lifestyle may include physical activity, a healthy diet, low stress and healthy habits...
Factors that indicate the increase in welfare in the developed and developing countries are the same factors that cause diseases related to poor lifestyle choices – lack of exercise, smoking, alcohol and drug abuse. These often lead to the development of degenerative diseases known as "lifestyle...
Smoking cigarettes is still the number one cause of preventable deaths in the U.S. While most people know that smoking damages the heart and lungs, smoking also thins the cortex (the thinking area) of the brain, according toresearch. A thinner cortex is associated with mental ...
Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis of prospective cohort studies November 27, 2024 Research Summaries CancerCardiovascular DiseaseHigh Fiber Opting for a diet rich in fiber-containing foods may diminish an individual's risk of...
Approximately 8.3% of the US population has diabetes and estimates indicate that 79 million adults have prediabetes and 33.8% are obese, increasing their r... L Ruggiero,A Castillo,QM Hochwert - 《Current Diabetes Reports》 被引量: 50发表: 2012年 Culturally adapting the prevention of diabetes...
Coffee and caffeine Despite the fact that intraesophageal infusion of coffee in patients with acid sensitivity has been shown to cause heartburn,52 2 large epidemiologic studies16,17 found no association between coffee drinking and GERD. A recent survey10 in Norway described a negative association ...
What my work, in Brain Maker and Grain Brain, boils down to, is giving you a lifestyle plan that you can follow to cause optimal health. Why do these factors matter? Why are these the choices you should make? Simple: because this is the best way to fight and reduce inflammation, the...
Hypertension affects approximately one third of the world’s adult population and is a major cause of premature death despite considerable advances in pharmacological treatments. Growing evidence supports the use of lifestyle interventions for the preven
Lifestyle and Cardiovascular Health: Individual and Societal Choices As part of the epidemiologic transition into the 21st century, chronic diseases—specifically, cardiovascular diseases—have become the leading cause of de... Veronique L. Roger - 《Jama the Journal of the American Medical Association...
Prediabetes means your blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. It could be considered a blessing in disguise. Knowing that you have it allows you to make new, healthier choices to reverse the condition and hopefully help you avoid developing...