Lifelong Health & Weight Loss is dedicated to helping our patients find relief from pain and improve their overall health with our weight loss services. Our office is a pain recovery and wellness center specializing in PEMF Pain Relief, Ideal Protein Weight Loss and NAET Allergy Relief! We are...
After eliminating those two things – and doing nothing more – the sores in my throat began to heal, I regained my strength and energy, and charted my course back to wellness. It turned out that I had a wheat/gluten/malt sensitivity from the beer, coupled with assaults to my immune sy...
Protein-restricted diets promote health and longevity in many species. While the precise components of a protein-restricted diet that mediate the beneficial effects to longevity have not been defined, we recently showed that many metabolic effects of protein restriction can be attributed to reduced die...
FITT Principle for Muscle Training F- 2-3 times per week Can do more if you only do upper body one day, the lower body the next, etc. I- high weight and low reps are used to build strength Low weight and high reps are used to build endurance T- however long it takes you get in...