Murdered young Jewish-Christian couple soon to be engaged —Yaron Lischinsky and Sarah Milgrim— who were Israeli embassy staff and were coming out of the Jewish Museum in Washington DC. Posted by Andy Blumenthal 0 comments Labels: AntiSemitism, Free Speech, Hamas, Intifada, Israel, Jihad, Mu...
New Money - The Greatest Wealth Creation Event in History (2019) - Full Documentary - YouTube The Fed has been injecting hundreds of billions into markets since September's rate crisis. Here's why it might not be enough to calm lending conditions. | Markets Insider Тазисутрин...
Intermittent fasting is an approach to managing how much you eat while reducing your daily decisions. Eating one meal a day or OMAD for short, is a relatively extreme type of intermittent fasting where you only consume one meal in a day.I’ve experimented with OMAD, and beyond losing some ...
I strongly believe that sleep is the foundation of a healthy life. In other words, if you don’t sleep well, your health suffers — regardless of what else you do. Much like you can’t out-exercise a bad diet, you can’t make up for poor sleep by eating well. While there is a ...
“I can’t think of anything that excites a greater sense of childlike wonder than to be in a country where you are ignorant of almost everything. Suddenly you are five years old again. You can’t read anything, you have only the most rudimentary sense o
Pancakes became associated with the day before Lent as a way to use up rich foods like eggs, milk, and sugar before the fasting of Lent began. And for all you pancake lovers out there, mark your calendars: Shrove Tuesday is 17 February 2015…NEXT TUESDAY!! A day specifically dedicated ...
SeniorProm in SC/USA for #3-grandchild John, the only one in my flock born here in SIN/2006 besides his grandmother! Seems like yesterday when he was born – growing up happens in a heartbeat and time flies! One day you’re in diapers; the next day you still might be in diapers/...
Fasting can help with neural energy, and binaural beats might give you that extra edge. Supplements? Alpha GPC, L-Tyrosine, and caffeine. Final Thoughts So, there you have it – a night at “The Brain Body Contract” with Andrew Huberman. It was a deep dive into the brain, packed with...
Try inermittent fasting. Replace processed food with home made alternatives (Tip: Start with peanut butter which is super easy to make at home). Fix your broken sleep (read ‘put away your phone after finishing dinner early’). Recharge your health as much as possible for the sake of the...
YouTube About Me Andy Blumenthal Andy Blumenthal is Deputy Program Director at the U.S. Department of Commerce. Blumenthal is a dynamic, award-winning leader with over 35 years of experience delivering results across the public and private sectors. All opinions are his own. View my complete...