For example, “I have a career that pays well and is personally fulfilling to me;”“I have many positive, loving, and uplifting relationships in my life;”“I feel healthy and whole in body, mind and spirit.” In other words, you are stating what you love and aspire to, rather than...
Ortolana Offreduccio knelt in the tranquil embrace of the church, the cool air wrapping around her like a comforting shawl. Her gaze drifted to the statue of the Blessed Virgin nestled in the alcove to her left, then shifted to the crucifix looming above the altar. It was the Fall of 11...
"Intermittent Fasting Stories" Episode 0: Fast. Feast. Repeat. Intermittent Fasting for Life (Podcast Episode 2023) - Movies, TV, Celebs, and more...
Podcast Show Notes Cleansing vs Fasting Podcast Show Notes Did you know that the number one cause of gallbladder disease is a low-to-no-fat diet? Considering gallbladder removal is the number one abdominal surgery in the US, I think this is worth talking about! In order to contract the...
August 30, 2023 (United States) See more company credits at IMDbPro Contribute to this page Suggest an edit or add missing content IMDb Answers: Help fill gaps in our data Learn more about contributing Edit page Staff Picks: What to Watch in January ...
If you want to make things easier, you can prepare your one meal in advance so that all you have to do is heat it when you’re ready to eat — removing all of your food decisions for the day. Case studies I Tried Extreme Fasting by Eating Once a Day — Here’s What Happened ...
our podcast offers actionable advice to enrich your Catholic faith daily. We cover community building, communication, and resources designed to serve your parish effectively. Our aim is to inspire and deepen your faith connection, enhancing the joy of living your faith fully. Thanks for tuning in...
I am a boomer born in the early part of the 1950s and loved my trip down memory lane with Alex Craigie in her first book which looked at life in the home, including the innovations that began to appear to assist the hard working housewives of the day. In this latest book, Alex takes...
But there are less-extreme versions of stress that are also beneficial to your health. For example, strenuous activity (such as a CrossFit workout), puts stress on your body, as doesintermittent fasting or caloric-restriction. But all of these examples make your body stronger and healthier by...
Enjoying Life OTR podcast on demand - Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers. We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy