If you are feeling particularly sad, angry, depressed or fearful, and these same thoughts stubbornly keep recurring, you can use the following, more in-depth exercise to get to the root of your feelings and release them: As in the previous exercise, sit in a quiet place where you will no...
Mishka, Russian name meaning “little bear” or “gift from God”; in Hindi it means “gift of love”; in Arabic it means “niche for light,” He’s been with me now for a few weeks. He has brightened my life considerably, and of course the lurking anxiety has gone away. I truly...
Taking Thoughts about Life seriously : The Good Life and Conceptions of Life in Early China and Graeco-Roman AntiquityHardyJörg
题目In the face of all kinds of changes in nature and life,our survival and development have been closely tied to our complexity.An idea called self-complexity refers to people's thoughts about their different roles.It is the key to a strong and lasting identity (the sense ...
Today, I want to share some thoughts on how to live a better life. Living well is not just about material wealth; it’s about finding happiness, fulfillment, and balance in our daily lives. First, we need to prioritize our mental and physical health. Regular exercise, a balanced diet, ...
look up when the seamen told me she was sinking; for from the moment that they rather put me into the boat than that I might be said to go in, my heart was, as it were, dead within me, partly with fright, partly with horror of mind, and the thoughts of what was yet before me...
How would you feel in most cases?In fact,we all have to go through the grief cycle(悲伤周期),which has the following periods:(你在生活和工作中遇到过大的变化吗?大多数情况下你会有什么感觉?事实上,我们都要经历悲伤周期,有以下几个阶段:)推断作者提出问题是为了说明事实。故选...
Positive Life Thoughts “37. How will you know if it’s the right decision if you never make it?” “38. Decide that “good enough” is not good enough for you. Always aim to be the best you can be.” “39. Everything you want is on the other side of fear.” ...
I never thought I would have a life-changing experience at Wal-Mart. Although my thoughts were only on speed, the checkout line I was standing in wasn't moving as quickly as I wanted, and I glanced toward the cashier. There stood a man in his seventies,
Although my thoughts were only on speed,the checkout line I was standing in wasn’t moving as quickly as I wanted,and I glanced toward the cashier. There stood a man in his seventies,wearing glasses and a nice smile.I thought,well,he’s an old guy!