Carbs: Daily Value: 1% 2.9 g of 300 g 2.9 g (1%of DV ) Water: Daily Value: 5% 95 g of 2,000 g 95 g (5%of DV ) Other: 0.6 g 0.6 g More about macronutrient chart Calories Lettuce is considereda low-calorie food, containing only15 calories per 100-gram serving. Per one standar...
I keep the tuna in one piece when I marinate it and cook it, then slice it after it’s seared so it won’t be overcooked. If you want to reduce the calories and carbs here, substitute winter squash or another vegetable of your choice for the sweet potatoes. For the tuna: 12 ounces...
Cabbage is typically higher in calories, carbs, and dietary fiber. In addition, cabbage beats lettuce for higher vitamin C, B5, B6, and calcium levels. Lettuce usually has more protein and fats. Lettuce also has more vitamins and minerals, including vitamin A, E, K, B1, B2, B3, and po...
SKINNY FACTS: for 1 lettuce wrap with 1 teaspoon dipping sauce62 calories, 2g fat, 1g sat.fat, 8g prot, 4g carbs, 1g fiber, 405mg sodium, 2g sugar Low Carb Chicken Lettuce Wraps: Easy and So Good! 5 from 3 votes Print Recipe Pin Recipe Prep Time 20 minutes mins...
fresh and fun! Teriyaki Beef Lettuce Cups 1/4th of recipe (3 lettuce cups): 215 calories, 5g total fat (2g sat. fat), 694mg sodium, 16g carbs, 1.5g fiber, 10g sugars, 25g protein Prep: 10 minutes Cook: 10 minutes More: Lunch & Dinner Recipes, 30 Minutes or Less, Four ...
These chicken lettuce wraps are low in carbs and calories. Paleo and keto people rejoice! And as long as you use a low-sodium soy sauce, the salt content isn’t too high either. There’s not much to modify to make these wraps healthier, but vegans, feel free to use tofu crumbles ins...
Soy sauceis another good source of antioxidant properties. It's also a source of tryptophan (an amino acid) as well as protein and vitamin B3. Hoisin sauceis fat free and low in calories, but it does contain sugar and salt. Just a little bit really goes a long way though, so don't...
Season mixture with more salt and pepper as needed. Spoon meat and vegetable filling into each lettuce cup, sprinkle with chopped cashews and sliced scallions. Top with additional hoisin sauce if desired. Recipe Video Equipment Wok Nutrition Facts Serves: 4 Calories 404kcal (20%)Carbohydrates ...
Nutritional Facts: 3g Net Carbs| 16 Calories | 0g Fat | 3g Carbs | 0g Protein | 0g Fiber Ingredients: 1 organic lettuce leaf (outer leaf) 1 slice of organic American cheese 3 slices of turkey (the small slices from Oscar Mayer’s deli fresh) ...
A calorie deficitmeans that you consume fewer calories from food and drink than your body uses to keep you alive and active. This makes sense because it's a fundamental law of thermodynamics: If we add more energy than we expend, we gain weight. If we add less energy than we expend, ...