Grown by family farmers in Southern India, lemongrass produces a smoky, citrus essential oil that offers a variety of benefits to the user. For years, lemongrass has been used in Asian cuisine for soups, teas, curries, and seafood.
you will have tasted lemongrass. However, this ingredient, which is popular in Asian recipes, has many health benefits and can be used to help treat and relieve a number of health problems naturally. But did you know that lemongrass essential oil has a lot of uses and health benefits as ...
Lemongrass essential oil has antiseptic and astringent properties that work as a cleanser for all skin types. Rubbing the oil into your skin can help clean your pores to promote healthy, glowing skin. (2) 2. Sleep Aid The calming smell of lemongrass oil helps relieve anxiety, irritability and...
Citral, found in high concentrations in the essential oil of lemongrass, is a potent inducer of glutathione-S-transferase(Nakamura 2003) and its constituent beta-myrcene. Beta-myrcene has been shown to interfere with cytochrome P450 liver enzymes; however, no drug interactions have been reported fo...
Learn more about Lemongrass health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
Learn more about Lemongrass health benefits, uses, side effects, effectiveness, safety, precautions, and warnings
The plant also contains reported phytoconstituents, such as phenolic and flavonoid compounds, which consist of isoorientin 2’-O-rhamnoside, luteolin, quercetin, apigenin, and kaempferol. Uses and Health Benefits Cancer Prevention In the US, there will be an estimated 606,880 cancer deaths and ...
Health Benefits of Lemongrass Lemongrass, orCymbopogon citratus, offers many benefits besides flavoring foods. Here are some of them. 1. Controls dandruff Lemongrass essential oil has antimicrobial and anti-inflammatory properties, and it is effective against infection caused by the fungusMalassezia furfur...
disturbs the growth and communication of germs, which helps in inhibiting the formation of the biofilms. The essential oil of lemongrass is used for application, both topically as well as internally to cure the diseases diagnosed with biofilms, such as Lyme disease. (16), (17), (18), (19...
So, who wins the ultimate showdown between lemongrass vs. peppermint oil? The truth is that both oils are incredibly versatile and have their unique set of benefits and uses. While lemongrass oil is excellent for promoting relaxation and improving digestion, peppermint oil is perfect for refreshing...