The first rule here is to identify the meals that can upset your stomach and avoid them at all costs. Second, have more veggies and fruits in your diet. An apple a day not only keeps the doctor away but also insomnia. Third, cut your daily sugar intake. Not only does too much sugar...
The digestive benefits of consuming lemons don’t stop there. The ascorbic and citric acids found in lemons encourage your digestive system to break down foods in your stomach at a slower rate. This is good news for your health, as it means you absorb more nutrients from the food you eat ...
Leave the infusion for eight days, strain the zest, boil (lots of) sugar in water to make syrup, and stir in the alcoholic mixture; bottle it and let it stand for several days or weeks before serving. Sounds simple. But the result? Oh, so good. We know, we know, this says “...
I am starting to feel human again after last week- after all the sad events happening all over the world, combined with my husband being out of town, me and my kids catching colds and my daughter catching a 24 hour stomach bug, I did not get much sleep. I am hoping to have a much...
When bergapten is left on the skin, and then exposed to the sun, it amplifies the effect of the sun and can leave burns. Some people like to avoid using bergapten-heavy oils topically altogether, but simply avoiding the sun after use (such as using it at night before bed) is ...
He's also on an anti-inflam- matory for his knees and Prevacid for his stomach. Lillyanna If he is taking an anti-inflammatory then that would af- fect the function of the white blood cells, which would impair enzyme production. Needing to take the Prevacid for the stomach would also ...
After our wine break, we rolled ourselves over toBrick and Bottle, Scott Howard’s Marin restaurant where we sampled his killer mac and cheese with with duck confit and tomato jam. Updated comfort food at it’s best. Speaking of excellent updated comfort food,15 Romolohad fried chicken on ...
Also is there any after effect throughout the day like- loose motions or vomiting or stomach ache? Coz I’m planning to drink it in the morning and then go to office. Reply Charlotte January 19, 2016 at 8:46 pm Can you drink it anytime of the day or just in the morning Reply...
The acetic acid in ACV can support digestive health by increasing the acidity in your stomach, which aids in the breakdown of food. Some studies suggest that ACV may help improve insulin sensitivity and lower blood sugar levels after meals, making it a potential aid for individuals with diabetes...
What’s your go-to quicky meal when your stomach is yelling at you at the end of a long day? We can get a bit of a list started here for all to share. One more thing before I sign off: I have to thank you all for come back again and again to read my blog. I appreciate yo...