For colic: In breast-fed infants, a specific multi-ingredient product containing 164 mg of fennel, 97 mg of lemon balm, and 178 mg of German chamomile (ColiMil by Milte Italia SPA) has been used twice daily for one week. Also 150 mL of an herbal tea containing German chamomile, vervain...
One of the most traditional uses of lemon balm is as a calming tea. A strong, hot tea calms the nerves of any overachiever or Type-A personality. Lemon balm tea is helpful for anyone who suffers from extreme stress in today’s demanding society.” Lisa Rose,Midwest Medicinal Plants Lemon ...
Lemon balm is a plant used as an herbal supplement. It may have antiviral activity against some viruses, for example, the herpesvirus, as well as calming effects. The active compounds in lemon balm are caffeic acid and tannins. Lemon balm may be used digestive aid, increase appetite,flatulence...
Lemon Balm Extract Benefits Stress & Anxiety Reliever Lemon balm’s claim to fame is its ability to act as a calming agent. It can naturally improve mood, relieve stress and sootheanxiety. That’s why it’s not uncommon to hear someone suggest drinking lemon balm tea in times of stress. ...
and help the body to de-stress. Studies have pointed out to the possibility that moderate consumption of lemon balm tea may even help in the management or treatment of hyperthyroidism. Lemon balm is also reputed to be very high in antioxidants, and may help in the prevention or better manage...
As with other mints, the leaves are used whole or chopped to make tea. The Lemon Balm Plant (Melissa officinalis) – Attribution:Agnieszka Kwiecien Therapeutic Uses and Benefits of Lemon Balm As with any herbal remedies, the traditional claims of the healing power and health benefits of lemon...
A mild anti-viral, lemon balm is also used for treating cold sores. It’s also considered one of manycooling herbsthat can help your body cope with hot weather. Find out more about the many benefits of anduses for lemon balmaside from lemon balm tea. If you want to have the benefits...
In an ancient text of the Middle East recounting Azerbaijani folk medicine practices called the Tibbname, a bath in lemon balm tea was believed to support heart health and to promote healthy skin. It was a common practice to apply lemon balm externally or to take internally for its relaxing...
and how it’s excellent at healing cold sores, you have the right item.Click here to view lemon balm products.The most popular are theorganic ointmentandlip salve. Dr. Oz had another segment on using lemon balm internally to relieve stress. For this we recommend alemon balm leaf tea....
The suggested dose by mostnaturopathsand alternative health doctors is 300 mg of lemon balm extract 2-3 times per day. Dosage of lemon balm leaf as a tea is 1 – 2 grams per cup of tea. You can use lemon balm in the morning to address daytime anxiety. And towards evening to support...