Itsy-Bitsy Spiders:The tiniest veins can be zapped with a Vbeam, YAG, or diode laser. The beam destroys the walls of the veins (it will feel like a few quick rubber-band snaps), causing them to disappear within about two weeks. About three treatments, at $300 to $400 each, are nece...
If you do not use your arms or your legs for some time, they become weak. When you start using them again, they slowly become strong again. Everybody knows this. Yet there are many people who do not seem to know that one’s memory works in the same way. When someone says that he...
The only reason I’m going into this much detail about celiac numbers is that the literature states that when the numbers remain high, look for additional autoimmune diseases. -May 2019: Ongoing sore throat (months). Faint positive for strep. Took antibiotics, but the pain remained, intermitten...
different from the asylum--I feel like an escaped convict every time Ileave the campus. Before I thought, I started to tell the others whatan experience I was having. The cat was almost out of the bag when Igrabbed it by its tail and pulled it back. It's awfully hard for menot ...
However, if the cause is SIBO or a gut infection, increasing iron intake can often make matters worse by creating an environment that promotes pathogen growth and inflammation. (26,27,28) For this reason, it’s best to address the gut before (or at least concurrently with) adding iron sup...
You may not feel a burn in your calves at the moment (you’ll likely feel your quads and glutes on fire), but don’t panic because they are still putting in major work (and you might be sore the next day!), he explains. How to: Start standing with feet shoulder-width apart, ...
The dreaded CrossFit WOD Karen consists of only one movement — 150wall ballshots for time. Even at an elite level, there are very few WODs that will leave you as sore as this torturous leg day to end all leg days. Even if you’re not tackling Karen, learning to perfect wall balls ...
I’m going to make two assumptions. First, that you are of ideal weight and indeed have too muscular of legs for your liking. Many women find that when they reach desired levels of leanness (body composition), they love their muscular development and don’t feel that they’re too muscula...
Personally, however, I don’t feel very sore or tired from these workouts. Yet, I do find consistent sites for workout plans only giving sets around a number of 12 (maybe 15). This is crucial since we are discussion a 10 set difference! Perhaps another underlying question would be how...
“offload muscle”, not build it. Especially for females, due to their lack of testosterone, which is 1/10th the amount found in a male. If you have big, muscular legs, it is most likely due to your genetic makeup and no amount of dieting or extreme measures will change this. This ...