An alternative version comes from the fact that women were allowed on board Royal Navy ships in the 19th century and that they were allowed to stay asleep after the sailors had been woken. In the morning the bosun’s mates(水手长助手) had to check whoever was still asleep and did so by...
Maintain optimum temperature: You tend to fall asleep faster in dark, quiet, and cool rooms. Keep your bedroom well-ventilated and slightly on the cooler side. Stick to a sleep schedule: Going to bed and waking up at the same time every day can help your body's normal sleep patterns. ...
Maintain optimum temperature: You tend to fall asleep faster in dark, quiet, and cool rooms. Keep your bedroom well-ventilated and slightly on the cooler side. Stick to a sleep schedule: Going to bed and waking up at the same time every day can help your body's normal sleep patterns. ...
Many individuals with RLS have a hard time falling asleep and staying asleep. Patients will complain of fatigue and tiredness throughout the day and in turn their daily activities and work can suffer. Not getting enough sleep can lead to other dangerous health concerns like depression and mood ...
Definition (CSP)neurological disorder characterized by unpleasant sensations of the legs and an urge to move them for relief; usually occurs during or just prior to sleep, causing difficulty falling asleep or staying asleep. ConceptsDisease or Syndrome(T047) ...
I must have drunk about two litres of it, then I fell asleep in a nearby shelter. I suddenly awoke, believing I had heard a vehicle. Outside were fresh tracks, but there was nothing in sight." Peter had been on the island 10 days. He had walked over 30 miles, lost two stone ...
Do you have difficulty falling asleep at night? If so, here is a piece of advice for you: Listen to some soft music. Scientists have found that soft music can help to improve sleep quality and quantity. It works for people of all ages. 1 Soft music can help us fall asleep faster,...
完形填空 Roger Crawford wanted to play tennis, but he had everything he needed except two hands and a leg. When he was a baby, be cause of a terrible illness, his arms and legs were shortened and his left leg was cut off. The doctor said Roger would pro
Maintain optimum temperature: You tend to fall asleep faster in dark, quiet, and cool rooms. Keep your bedroom well-ventilated and slightly on the cooler side. Stick to a sleep schedule: Going to bed and waking up at the same time every day can help your body's normal sleep patterns. ...