Unlikerestless leg syndrome, where there’s a persistent urge to move the legs, leg cramps involve intense muscle tightening, often making it hard to move until the cramp passes. Though leg cramps at night are usually harmless, they can be a sign of underlying health issues, especially if th...
Everyone has the occasional leg cramp. Painful as they may be, leg cramps usually pass quickly and are rarely something to worry about. But you should see a doctor about your legs cramps if: They cause significant pain. They occur frequently, waking you up at night and preventing you from...
Calf muscle cramp typically strikes during or after exercise, usually due to muscle fatigue, or at night-time (known as nocturnal cramps) due to inactivity or sudden movement. Calf cramps can develop in two ways, either the agonist contracts too hard and can’t then relax, or the antagonist...
Most people have experienced at least one muscle cramp in their lifetime and are often felt with increasing age and with athletes. While some leg cramps are medically related, most are harmless and last only a few minutes. In most cases, they are related to preventable and treatable causes, ...
The article discusses the causes of night leg cramp and its prevention. Night leg cramps usually happen to the calf muscles and should not be confused with restless leg syndrome, or RLS. The cramps could be caused by lack of fluid intake, lack of ...
They do occur at night but are not associated with muscle tightening or pain. A formal diagnosis of PLM can be made with polysomnography. With peripheral vascular disease, cramplike pain can occur in a pattern of claudication, which is relieved with rest of the limb, unlike in NLC. Patients...
A leg cramp involves pain deriving from aleg muscle. It is due to muscle spasms occurring predominantly through involuntary painful contractions in a calf muscle, below and behind a knee or in the soles of the feet. Sometimes thigh muscles may be involved as well. They most commonly occur du...
Leg cramps usually last from a few seconds to several minutes, while the average duration is about 9 minutes. During a cramp, leg muscles involuntarily contract and cause sudden pain. However, you may feel pain and tenderness in your leg for several hours, even if the cramp has passed. ...
If you find yourself in the middle of a leg cramp, ease the pain by resting your calf on a hot water bottle or flexing your foot to stretch the calf. The best solution is walking, but if it's the middle of the night and you don't feel like getting out of bed, try grasping your...
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