I walk for the first mile or two thinking about how I’m not ready for the climb, then I decide I’m being pretty ridiculous and I’m only making the miles pass much slower by thinking negatively about what’s inevitably happening for the next 4-5 hours. I start thinking about the t...
I was going to die, if not sooner then later, whether or not I had ever spoken myself. My silences had not protected me. Your silence will not protect you. But for every real word spoken, for every attempt I had ever made to speak those truths for which I am still seeking, I ha...
Turn off the heater/air conditioner if you live somewhere temperate. If the weather may be freezing or if you have any pets staying in the house, set the heater to maintain a temperature comfortably over freezing (50F or higher). If it’s hot and you have pets in the house, set the...