The Ironman Triathlon is an epic endurance event consisting of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. There is paucity in the literature relating to how athletes learn how to negotiate this event. This qualitative study was conducted over a 9 month period, to align...
Read Moreabout Are Triathlon Bikes Comfortable? How to Swim Breaststroke With Head Above Water When doing regular breaststroke, your head stays in line with your trunk the whole time. So, when your torso goes underwater, your head goes underwater too. But can you swim … ...
Whether it is in a classroom sharing my love of books, in my front room teaching songs, or in the pool teaching swim lessons, I thrive on watching kids learn new skills and seeing their excitement when they succeed. I graduated from Brigham Young University. My favorite class I took was ...
Relating to closing the gap for a fair and equal workplace I reflected back to around 8 years ago when I was pregnant with Ethan. There was a thought at the time that you should either be a great mum or focus on your career, I chose to aim for both. I overcame the challenge of m...
Make-up workday for flexible Chinese New Year holiday 2025/2/8 重要日子 2025/2/1 Fourth Day of the Lunar New Year Ying Shen Day, mainly to welcome the gods returning to the human world from the heavens, praying for a smooth and safe year ahead. 2025/2/2 Fifth Day of the Lunar ...
The October race was even better. After a summer of training I went out with much more power and finally beat my personal best - I did the whole course of an Olympic distance triathlon race (1.5km swim, 40km bike and 10km run) in 2hours and 35 minutes. The swim was smooth, the ...
Having a dog helps a child learn how to act responsibly. As a dog owner, the child must take care of the animal’s daily needs. The dog must be ___and exercised every day. A dog is completely ___ on its owner for all its needs, including the need for good health and a safe e...
Our research provides an interpretation of the GM when exercise transitions from beneficial to adverse, which is often overlooked when studying host–microbe interactions and exercise. 2. Methods 2.1. Study Design A 51-year-old Caucasian man embarked on a 107-day swim across the Pacific Ocean, ...