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What is my lean body mass if I weigh 75 kg and I'm a 180 cm tall male? About 59 kg. To calculate the lean body mass, follow these steps: Measure your weight and height. Plug these values in the lean body mass formula for males: LBM (men) = 0.407 × weight [kg] + 0.267 ×...
Lean Body Weight (LBW in kg) = (0.65 * height in cm) - 59.42 References Burton ME, Chow MS, Platt DR, et. al. Accuracy of Bayesian and Sawchuk-Zaske dosing methods for gentamicin. Clinical Pharmacy 1986 Feb; 5 (2): 143-9
19. Roncal-Jimenez CA, Lanaspa MA, Rivard CJ, Nakagawa T, Sanchez-Lozada LG, Jalal D, Andres-Hernando A, Tanabe K, Madero M, Li N, et al. . Sucrose induces fatty liver and pancreatic inflammation in male breeder rats indepen...
Your body weight may actually rise or stay the same, but if your body composition moves toward its ideal then you will be happy regardless of what you weigh. Will these meal plans work for women too? Yes! The human body works the same whether male or female. If you want to tone up ...
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I can guarantee that not many of you want a massive and bulky physique like a professional bodybuilder, especially none of you ladies. The majority of you, male and female, probably want a more lean and athletic looking physique. So, why would it make any sense to train like a bodybuild...
and average body type. my bmi is 22.7. what is the ideal fat % for my age? my trainer’s machine indicates a desirable range of 23-34 %. marc perry august 9, 2011 4:52 pm @paulette – i think your analysis makes sense. ffm stands for “fat free mass”, which means everything ...
2.3Body weight and composition in male and female Among the well-recognized morphologicalsex differencesbetween males and females, the most obvious is that men are taller and heavier than women (Table 2). Thebody massis usually considered as comprising two “compartments”:lean body mass(LBM), wh...
NOTE:All the formulas to arrive at your maximum muscle potential in this article are based on natural male bodybuilders who are extremely dedicated individuals and have lifted for oftentimes 10+ years. The Genetic Bell Curve The bell curve can be applied to body type to arrive at what percenta...