You might also wish to try somegut health supplementsand/orenergy supplementsto further strengthen your gut and fight fatigue. Learn More: How to Kick-Start a Lectin-Free Diet Differences Between Casein A1 and A2 Milk Sources: 1. https://www.health.harvard.edu/blog/leaky-gut-what-is-it-an...
Dr. Natasha, author of the landmark bookThe Gut and Psychology Syndrome, offers a helpful analogy. She compares the bacterial layer that protects the lining of the gastrointestinal tract to turf covering the soil below.Once the bacterial turf gets eroded, the intestinal “soil” will start to ...