Overview of the GAPS Intro Stages with allowed food and an explanation of how the GAPS Introduction Diet specifically heals and seals the gut lining.
Because your intestinal lining has protective tasks to accomplish, it really is the first line of defense for your immune system. It’s meant to protect the bacteria in your gut microbiota and your overall gut health. But how does it work exactly?
A Simple Bone Broth Recipe to Heal Leaky Gut SyndromeOloxir