The lat pulldown is a strength exercise that works your back muscles performed at a cable machine. Facilitating a vertical pull movement, there are a few different types of lat pulldown machines that you can use in the gym, but two are the most common....
包装和发货信息 Packaging Details Plywood / lat pull down machine 销售单位: 单一商品 单品包装尺寸: 225X40X30 厘米 单品毛重: 50.000 公斤 供应能力 供应能力 2000 件 per Month 展开 交货时间 Samples 最大订购数量: 1 pieces 样品价格: ¥1,666.66/pieces订购样品定制评分...
The lat pulldown is one of the best back exercises to pack on muscle mass. It places the lats under immense stretch with load, creating greater mechanical
This lat pulldown alternative is ideal for home exercisers. All you need is something like a TRX suspension trainer, some gymnastic rings, or just a waist-high bar that’s strong enough to hold your bodyweight. This rowing exercise is easy on your lower back and engages your glutes and c...
Lat pulldown exercise machine and method of exercisedoi:WO1996026766 A1
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Cable exercises such as the lat pull-down, seated row, triceps press-down, and standing leg curl can all isolate muscles without impacting the joints and tendons as much as free-weight movements might. They also provide a consistent form of resistance throughout the exercise. Not only can you...
This standalone lat pull-down machine is designed to save space, making it perfect for yourhome gym. This is an elite quality machine that is built solid and ready to handle whatever workout you throw at it. What We Like Titan Fitness includes the lat pull-down barbell, and the one the...
and deadlift are supremely popular, the lat pulldown is becoming a staple of any bodybuilding back workout. The lat pulldown works your upper back, and its various grips, such as the reverse grip and the wide grip, determine the effectiveness of the exercise for certain areas of your bo...
Step 2:Pull the handle down to your shoulder and then let your arm extend back up. Step 3:Repeat this motion for the desired amount of reps and then switch arms. Muscles Worked Details single-arm lat pulldown is a exercise machine exercise that primarily targets the middle back and to a...