When you exercise, work in the yard, or otherwise exert yourself, it can make the amount of lactic acid go up. Usually, this doesn't make you feel anything in particular. But if your lactic acid gets really high, you can get lactic acidosis. Normal tiredness or muscle aches after a w...
This acid is made in muscle cells and red blood cells. It forms when your body turns food into energy. Your body relies on this energy when its oxygen levels are low. Oxygen levels might drop during an intense workout or when you have aninfectionor disease. Once you finish your workout...
It’s a common myth that it results from the build up of lactic acid. Why do my muscles ache the day after a big workout? | Sara Kiley Watson | October 18, 2021 | Popular-Science It has 10 replaceable massage heads to work all the nooks and crannies, providing the most accurate mus...
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