Lacrosse Rules Photo credit: psmithy (source) Lacrosse is a team game in which a ball is passed between teammates using a stick with a mesh or net at one end. It originates in Native American communities where it was used as a training ground for tri...
Lacrosse Runner is the authority site about Lacrosse. We provide useful information every Lacrosse player needs to know: rules, tips, practice, and equipment reviews.
Women’s sticks are 35½ to 43¼ inches long; the goalie’s stick must be 35½ to 48 inches long. The men’s field is 110 yards long and 60 yards wide; the women’s field is bigger: 120 yards long and 70 yards wide. Men’s and women’s lacrosse differences Rules Women ...
Some of the rules established by Beers were the size of and the use of a rubber lacrosse ball, that the lacrosse stick could be any length, but the pocket needed to be flat in the absence of a ball, length of the field to 200 yards (180 m), size of the goal and goal crease,...
Stick Length The length of a player's stick can vary, depending on specific regulations, age and gender. In boy's lacrosse, attack and midfielders use the short crosse, and defenders use a long crosse. Overall, a short crosse can range from 37 to 42 inches long, and the long crosse ...
Regulation, full length GIRLS’ stick SEI Approved goggles Mouth guard – no designs on mouth guard – 1 color only (NOT white) Most girls prefer cleats (soccer cleats are fine though they do sell lacrosse-specific pairs) Equipment can be purchased at Velocity Lacrosse (West Chester), Play...
the players have to catch the ball through the mesh and have to score by hitting the ball to the opponent’s goal. This is a brief tutorial that will help you understand the rules and the playing procedure of Lacrosse. Audience This tutorial is meant for anyone who wants to play Lacross...
The Sky’s the Limit Team USA stars Kayla Treanor and Michelle Tumolo didn’t pick up a stick until they were 14 years old. No matter when you start, you can chart your own course. Learn More Opening Doors USA Lacrosse works directly with community partners to create sustainable programs ...
The 8-meter fan that is in front of the goal circle has a few restrictions in it. Defenders cannot stand inside the 8-meter fan longer than 3 seconds without being a stick-length away from the offensive player they are guarding. This is very similar to the three-second rule in basketbal...
While the staff of the crosse was traditionally made of wood, usually hickory,contemporarycrosses are often metal. The width of the crosse at the top, or head, may not be more than 12 inches nor is it to be less than 7 inches. The length of the stick may not be more than 6 feet ...