This drill is crazy and our kids love it. It is a great way to finish the day with all-out sprints and transition in a lacrosse game scenario. It always surprises lacrosse coaches who attend our practices or camps/clinics how little pure conditioning we actually do, if at all. Occasion...
Chris Kennedy: Other than the death of my wife, it's the worst thing I've ever been through. It was painful because you had 46 kids who were really suffering who knew for a long period of time that two, three, four, some number were gonna be indicted based on no evidence whatsoever...