An d w e know that in th e spring, when w e los e on e hour of sleep, w e s e e a 24%increas e in heart attacks th e following day.Another question, perhaps, is what is th e r ecycl e rat e o f a human being? How long can w e actually last without sleep befor ...
Researchers at the university studied eight people aged 30 to 60 with no sleep or cognitive problems. The participants were assigned randomly to one of three scenarios: having a normal night's sleep without any sleep aids; staying up all night; or sleeping after treatment with sodium oxybate, ...
we've not been able to discover a single major psychiatric condition in which sleep is normal," Walker said. "But this new work demonstrates that a lack of sleep not only damages the health of an individual, but degrades social interactions between individuals...
On the contrary, lack of adequate rest damages brain function, so much so that sleep experts have been able to 46 drops in IQ in patients who are 47 of sleep. Other studies have presented a negative effect on body movements in sleep-wanting subjects. It should not, therefore, be a 48 ...
In The Sleep Revolution,Arianna shows how our cultural removal of sleep as time wasted damages our health and our decision-making and our work lives and shortens our personal lives.She explores all the latest science on what exactly is going on while we sleep and dream.She decides the dangero...
This lack of evidence of adult hippocampal neurogenesis, along with the small hippocampus, questions current assumptions regarding cognitive abilities associated with hippocampal function in the cetaceans. These anatomical features of the cetacean hippocampus may be related to the lack of postnatal sleep, ...
Lack of sleep is regularly linked to depression, and this is also one of the worst side effects of lack of sleep. It can lead to noticeable alterations in brain neurotransmitter functioning, which is among the most important triggers of depression. At times, depression could influence the abili...