Serving Size58.0 g Servings per container 1 Calories 220 Calories from Fat N/A % Daily Value* Total Fat (g) 3g Saturated Fat 1.5g TransFat 0g Cholesterol (mg) 5mg Sodium (mg) 470mg Total Carbohydrates (g) 41g Dietary Fiber 1g
Nutrition Facts Serving Size 70.0 g Servings per container 2 Calories 250 Calories from Fat N/A % Daily Value* Total Fat (g) 2.5g Saturated Fat 1g Trans Fat 0g Cholesterol (mg) 10mg Sodium (mg) 580mg Total Carbohydrates (g) 49g Dietary Fiber 1g Sugars 7g Protein (g) 9g Vitamin A ...
I decided to nix the butter or margarine (90 calories per tablespoon) and go with 1/2 cup of 2% milk fat cottage cheese. There are a bunch of choices when it comes to cottage cheese - 4%, 2%, 1% and "no fat" cottage cheese can be found in the dairy aisle. It should taste lik...
Besides being high in calories, Velveeta ishigh in fat and sodium. The nutritional information on the package shows that the product has 6 g of fat per serving, but with 32 servings per box, you'll consume 196 g of fat should you use an entire box of regular Velveeta in a cheese dip...