Whether a part on your aircraft is damaged or worn, it's logical to look to the aftermarket for a replacement. While the buying decision might be based on the high price of OEM replacements, there are many benefits to aftermarket replacements. For one, the part could be made from more ...
Over the course of the next few days, your back slowly loosens up and eventually your shoulder returns to feeling normal. It’s probably something you’d like to avoid or minimize in the future if possible, though. So what was going on with that muscle knot?
I still get knots but they are not severe like they used to be. Now they are just a little annoying. And as long as I stretch and exercise everyday, and drink lots of water, I can keep them at bay. The seven best things you can do: Stretch, exercise, watch your posture constantly...