Being able to convert knots to miles per hour (and vice versa) is an important skill in both meteorology and navigation. When converting between the two, keep in mind that a knot will look like a lower numerical wind speed than a mile per hour. One trick to remembering this is to think...
A knot is one nautical mile per hour, equivalent to 1.15 land miles per hour. See also: knot, of, rate Collins COBUILD Idioms Dictionary, 3rd ed. © HarperCollins Publishers 2012 at a rate of knots very fast. British informal A knot here is a nautical unit of speed, equal to one...
soap during the shower and if possible get someone massage me right after hot shower. If the pain allows, I will go for a 3 mile run which heats up all my muscles, fills them with more water, and allows me to stretch further than usual. Slowly after 3 or 4 days things are better....