As I struggle to understand how an individual who never worked a hard day in his life and who ducked out of Vietnam five times with phantom bone spurs can emerge a working class hero, this eulogy is about the Democratic party that is only expert at repeatedly shooting itself in the foot....
which puts your kneecaps under pressure. Change how you sit to a more ergonomic position, keeping your feet on the floor and your back straight for good posture. Using a footrest can help keep your knees in the right place.
MORE: 6 Exercises To Help Your Knees Stop Cracking And Popping So Much Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your...
and it’s thrilling. The car is behaving except an Ac fuse that keeps popping, a suspicious puddle that has formed under a coolant line, and a minor vacuum leak I have yet to suss out. My friendly Field Engineer Dave isn’t kidding when he says Esprits need a little “looking after”...
It’s been exactly a fortnight since we lugged that bag of seed compost on two buses from the nearest B&Q and then sowed various seeds on the kitchen and the upstairs windowsills (posthere) but we’re now seeing some action (it’s the tomatoes that are popping up first rather than the...
Popping dry jeans in the dryer for a few minutes is great for a quick refresh, but don’t put freshly-washed jeans in there. The cold-water wash already shrunk the baggy knees back into place, so just lay them out flat and let them air-dry to preserve their shape.[5] If you wan...