https://youtu.be/c_E8N54wOh4?si=OEX9iQsfuUwIHzGH专注于全方位的运动,加强膝盖而不是脚趾,并优先考虑身体健康和活动能力对于提高垂直弹跳和预防受伤至关重要。00:00 要跳得更高,请专注于全方位运动并加强膝盖上方的力量,使用 ATG 分腿深蹲和回归练习,并随着年龄的增
5717 -- 0:56 App 【TheKneesovertoesguy】你可以纠正久坐的问题 6892 -- 0:39 App 【TheKneesovertoesguy】你可以练出更健康的膝盖 2.5万 13 13:22 App 【Squat University】最好的深蹲髋关节活动度训练 6222 -- 0:45 App 把基础的动作做好再去做进阶动作,才能高效。 1.6万 36 2:54 App 【臀...
The Tib Factory offers affordable Knees Over Toes Equipment. Bulletproof your knees with knees over toes exercises on the Tib Factory Slant Board. Reverse out knee pain with the Tiny Tank Weight Sled. Build resilient ankles and Tibs with The Tib Blaster.
Premium Metal Tibialis Trainer for KneesOverToes | Tibialis Trainer for Shin Splints and Knee Pain Relief No reviews yet Iris International2 yrsIN Previous slideNext slide Previous slideNext slideKey attributes Other attributes Place of Origin Punjab, India Brand Name IRIS Model Number TB - 001...
Wellshow Sport Size standard Product name Wellshow Sport Tib Bar Equipment Material Nylon Color Black Usage Monkey Feet Weight Lifting Feature Portable MOQ 500pcs Logo Customized Logo Availabled Max Loading Weight 150kgs Sample Avaibale Package ...
Turn the knees out over toes as you TAP 青云英语翻译 请在下面的文本框内输入文字,然后点击开始翻译按钮进行翻译,如果您看不到结果,请重新翻译! 翻译结果1翻译结果2翻译结果3翻译结果4翻译结果5 翻译结果1复制译文编辑译文朗读译文返回顶部 把膝盖出了脚趾,你TAP...
在线看Squatting Knees Over Toes (THE TRUTH!) 8分钟 3秒。3 11月 2019的高清视频,VK免费视频库免注册! 1 — 已浏览。
It also requires some form of equipment, whether that’s the pram, the carrier or a food trolley. It’s not as straight forward as running in, grabbing what you need and going. You have no hands. NO HANDS PEOPLE. You cannot carry those groceries, and if you think that your three-yea...
With adequate training, proper volume, and good execution, having your knees go over your toes is perfectly safe and fine. Meaning, you can bulletproof your
Turn the knees out over toes as you TAP5个回答 把膝盖出了脚趾,你TAP2013-05-23 12:21:38 回答:匿名 转动膝盖在脚趾,您轻拍2013-05-23 12:23:18 回答:匿名 正在翻译,请等待... 2013-05-23 12:24:58 回答:匿名膝盖向外的翻的脚趾,当你点击 2013-05-23 12:26:38 回答:匿名旋转膝盖过来外面用...