Notice that right now I'm pumping both my knees equally at the same time, to keep the hoop level. So what I'm going to do is I'm going to pump my left then my right, left, right, left, right, left, right. And the hoop begins to walk its way up my body. ADVERTISEMENT ...
Having realistic goals about a knee replacement is critical. Most surgeons are trying to restore you ability to walk comfortably. We will allow you to play doubles tennis, swim, golf, etc… but that is icing on the cake. If you’re considering a knee replacement and your primary goal is ...
This sounds like what I have but my knee also pops not out of place but makes popping sounds. and like it gets stiff when I start to walk and I'm scared to unbend because it feels like it's going to pop out of place. I bought a knee brace but that doesn't really work and I...