Knee pain on stairs is a really common problem. Going up and down stairs puts a great deal of force through the knee joint and knee cap: Going Upstairs:2.5x bodyweight Going Downstairs:3.5x bodyweight So it’s no wonder that people often find it difficult!
There's a good rule of thumb for most long-term knee pain (as well as short-term pain that isn't disabling): If your symptoms don't go away after a week of PRICE therapy and over-the-counter anti-inflammatory pain meds, make an appointment. You might see your doctor, a physical th...
There are many possible causes of knee pain, but if the discomfort kicks in specifically when you’re going up the stairs, then one of the following factors may be at play — at least in part, says Dr. Broach.No matter what may be contributing to your knee pain, strengthening and stret...
The most common symptom of patellofemoral arthritis isanterior knee pain– pain at the front of the knee. The pain tends to be worse with activities that place pressure through the kneecap such as going up and down stairs, kneeling, squatting and getting up from a chair/bed. Some people a...
Discontinuing running helped but, while at hisdaughter's soccer game, he ran after a ball and a week laterbegan to have the same pain recur in his knee and has per-sisted. He feels the pain in the medial aspect of his kneewhen going up and down stairs, worse going up, and also...
A couple days later (after purposefully avoiding movement of the right knee), the pain has gone down (as well as the swelling) and this is where the trouble begins. Curiously, your hip and left knee are starting to hurt - this is because you they are bearing more of the load! The ri...
Pain, usually when you bend or straighten the knee (including when you go down stairs) Swelling Trouble putting weight on the knee Problems moving your knee Knee buckling or “locking” If you have these symptoms, see your doctor. They will check your knee. You may also need X-rays or ...
Comprehensive overview of conditions, symptoms, treatment options and side effects related to knee pain while gardening, HealthChoicesFirst.com
which started last summer when she started walking in the evening with her husband to lose weight. She has given up walking regularly and now finds she is limping and having trouble going up and down stairs. Last week she saw her doctor to determine the cause of her knee pain. Her doctor...
There is a common misunderstanding that activities like, running, going up and down stairs, and squatting are not good for the knee. In reality, it depends on the specific situation. If patients already have osteoarthritis or osteochondromalacia of t...