膝盖强化锻炼 - 在家强化膝盖,帮助减少膝盖疼痛 Knee Exercises - Strengthen knees Home to Reduce pain 49 0 09:00 App 立即停止膝盖疼痛!5 种锻炼方法可强化膝盖 Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees 101 0 01:38 App 通过3个简单的锻炼 改善心肺功能 Improve your heart and lu...
Wake Up Mobility & Strength Workout to Boost Your Metabolism 20:35 45 Min. Full Body at Home Pilates with Weights _ Legs, Inner Thigh, Glutes, Abs 46:11 0908|膝关节和踝关节灵稳定性练习|Knee Strengthening exercises & ankle stability 17:23 自用|Marie Steffen 35分钟全身力量普拉提 倩Sur ...
Not sure where to start when it comes to strengthening your knee? The seven below exercises are a great way to keep injuries at bay. The best exercises to strengthen the knees How to use this list: Wittig and Reuter both recommend incorporating knee-strengthening exercises twice a week to ...
Exercises to Strengthen Knees Stefan Roobol Designed for iPad Free Offers In-App Purchases Screenshots iPad iPhone Description Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles ...
Exercises to Strengthen Knees Stefan Roobol Designed for iPad 5.0 • 1 Rating Free Offers In-App Purchases Screenshots iPad iPhone Description Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to st...
She is doing knee exercises to strengthen her leg muscles. (她正在做膝盖锻炼来增强腿部肌肉。) 综上所述,“knee”的中文翻译是“膝盖”,这个翻译在医学、日常用语以及运动健身等多个领域都有广泛的应用。希望这个解释能帮助你更好地理解“knee”这个词汇的中文含义。
To avoid knee pain, you can run on soft surfaces, do exercises to strengthen_ (strength) your leg muscles(h 肉), avoid hills and get good running shoes. 相关知识点: 试题来源: 解析 答案见上strengthen语境表“锻炼以增强你腿上的肌 肉” ,此处to是不定式符号,其后用动词原形。 故填 strengthen...
Another non-weight bearing exercise, the straight leg raise is a great way to strengthen your quadriceps without causing pain in the process. “It can help prime the quad muscles so you can do more advanced exercises as you heal,” says Dr. Kellen. ...
To avoid knee pain, you can run on soft surfaces, do exercises to (strength) your leg muscles (肌肉), avoid hills and get good running shoes.相关知识点: 试题来源: 解析 strengthen 本题考查动词用法。①句意分析。“为了避免膝盖疼痛,你可以在柔软的地面上跑步,锻炼加强腿部肌肉,避免上下坡,穿一双...
One way to decrease knee arthritis pain is to strengthen the muscles around the knee joint. These exercises are designed to strengthen the hamstrings, quadriceps, hip flexors, and calf muscles.