To avoid knee pain, you can run on soft surfaces, do exercises (strengthen) your leg muscles (肌肉), avoid hills and get good running shoes. 相关知识点: 试题来源: 解析 1. to strengthen 本题主要考查非谓语动词。句意:为了避免膝盖疼痛,你可以在柔软的表面跑,做练习来加强你的腿部肌肉,避免在...
... To avoid knee pain, you can run on soft surfaces, do exercises to 68 (strength) your leg muscles (肌肉),avoid hills and get good running shoes. Running is cheap, easy and its always 69 (energy). 解析:根据句意,做运动是为了增强腿部肌肉,可见第68空考查了动词不定式充当目 的状语,故...
The exercises below are proven to be effective intreating and preventing Runner’s Knee, as well as a whole load of other knee injuries. Note that these exercises aren’t suitable for individuals with severe knee issues, such as advanced Patellofemoral Pain Syndrome (PFPS), Chondromalacia Patella...
but that is the farthest from the truth. It is actually crucial to stay active to strengthen the supporting muscles and to prevent knee pain from getting worse. While there are movements that you should avoid, there are also plenty of safe exercises that do not strain the knee joint!
2. To avoid knee pain, you can run on soft surfaces, doexercises(strengthen) your leg muscles(肌肉), avoid hills and get good running shoes. 相关知识点: 试题来源: 解析 2.to strengthen 解析:句意:为避免膝盖疼,你可以在柔软的路面上跑步、锻炼来强健你的腿部肌肉,不要往山丘上跑,穿好的跑鞋。
【题目】② To avoid knee pain, you can run on soft surfaces, do exercises to(strength) your leg muscles(肌肉), avoid hills and get good running shoes. 相关知识点: 试题来源: 解析 【解析】 【答案】strengthen 【核心词汇/短语】avoid:避免 【翻译】为了避免膝盖疼痛,你可以在软地面上跑 步,做...
The rehabilitation principle for acute knee injuries includes rest, ice, compression, and elevation (RICE), as well as rehabilitation exercises. It is recommended to avoid prolonged standing or walking and use a single crutch to reduce the weight on the affected knee. Deep squatting and sitting ...
Patients will be required to rest at home for several weeks, then maintain a two-to-three-times-a-week in-office physical therapy regimen before continuing the exercises they are prescribed at home. The good news is that there are steps you can take to help prevent knee and hip problems ...
Surgery, Rehabilitation and Healing Knee Exercises If you have undergone knee surgery and are looking for rehabilitation information,click here. Even when you're injured and in pain you need to keep moving tobreak-up scar tissue that's forming in your tendons and ligaments in your knee. ...
1. To avoid knee pain, you can run on soft surfaces, do exercises to ( strength ) your leg muscles (肌肉), avoid hills and get good running shoes. (全国卷 )2. I quickly lower myself, ducking my head to avoid(look ) directly into his eyes so he doesn't feel(challenge).(全国卷...