But kipping should come after you've already perfected the strict pullup. "It's not a progression," says Samuel. "If you reverse the order, yes, fitness baby gets their first pullup more quickly.. .But start this way and you also don't actually have the requisite back and lat streng...
I have learned that all motivated gymnasts (and coaches) with the right help, can learn a lot in gymnastics. After my top sport career, I decided to pass on my knowledge to other gymnasts and coaches.Quote: "Strive for progression, not perfection."...