36 ,use your words to express how you feel. Your words can have a big influence, while getting physical only makes things 37 . Fourth, treat others the way you want to be treated. This rule encourages you to put yourself in someone else's shoes and consider 38 you would like to ...
Ever so often make an effort to think about the things you’re good at and all the good qualities you have. Think about the positive and complimentary things others say about you(even if you think they aren’t true)and ask yourself, “could those people be right?” Everyone who sees va...
Your words can have a big influence, while getting physical only makes things 37 . Fourth, treat others the way you want to be treated. This rule encourages you to put yourself in someone else's shoes and consider 38 you would like to be treated if you were in their position. If you...
It doesn’t have to be big things either. Maybe just that you flossed or brushed your teeth this morning. The important thing is to appreciate yourself both for the little things and the things you may take for granted and not just for reaching a big milestone once in while. 5. Mediocr...
We do things because of other things. 我们所做的事情都有其缘由。 So what we desire is partly a result of what we believe, and what we remember is also informing us what we know. 我们的欲望部分源于我们的信仰,我们的记忆也决定了我们的认知。
I didn't realize there are so many things to do. W: Can I help out with anything? M: Um, it would be nice if could take care of Henry for a couple of days. W: Henry? M: Yes, my dog. W: Oh, sure, no problem. You just focus on the move. Text 8 M: Hello, can I ...
Once you notice that you're telling yourself not-so-nice stories,collect evidence on whether those things are actually true. Spend less time on social media People tend to turn to social media for mental health advice.(3)___,but sometimes it makes you criticize yourself.Thus,you are advised...
so that I have proudly been able to stand in front of people and say,You know what? I've had a really difficult life.But that's okay.That's okay. Things have been scary, things have been tough. 所以今天我才能自豪地站在众人的面前,说:“你知道吗?我的日子过得很艰难。但是没关系。没关...
If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you. ...
“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” Voice 1 Do you think kindness is important in your life? Tell us about one time you were kind. How did it feel? You can email us at contact@spotlight...