Kid-friendly workouts (choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout). Watch The Body Coach Joe Wicks 5 minute kids workouts on Youtube. Do all...
The instructors are amazing with the kids and take the time to help the children individually grow in martial arts. I think it is a wonderful program to teach respect, get physical exercise and agility, and most importantly gain self confidence. We love the whole crew at Sky Martial Arts!