The best kickboxing gloves for building upper body strength are theNayoya Weighted Gloves. As the name suggests, these kickboxing gloves come with 1-pound weights in each glove which is designed to add resistance to your workout. Adding a little resistance to your kickboxing is a great way ...
Our workout is designed for all Kickboxing and Fitness workout levels from beginners to advance. Our trainers will show you exactly what to do during your first free workout at gym near you. Moreover, what takes our 45 min Kickboxing workout to the next level is that you will see live...
Scroll Down & Fill out the“14 Day Free Beginners Introductory Trial” Formon this page now! Offering Classes in 7 Chicago & Suburb locations: Check out more info on each Victory Martial Arts Gym in an area near you…click the links below to see more ...
Right now I’ve been stuck at 10 reps for a couple days, but I intend to hit an 11 rep set on Mother’s Day. Soon it shall be time for me to start working towards my 10 week, 300 Workout Challenge goal. Once again, the 300 Workout isn’t something that we do every day. It...
Brazilian Jiu-Jitsu is a martial art that uses the principles of angles and timing to win a non-violent submission of your opponent. Sometimes called ‘human chess,’ Brazilian Jiu-Jitsu is an incredible physical and mental workout. Students can start at any age and any skill level. The se...