30分钟搏击有氧 30 Minute Cardio Kickboxing Workout at Home – Low Impact Only Exercises是Fitness type(点菜内容,不喜移步)——30分钟以上 专门适合大基数,新手初级 低冲击低强度 少跳跃 无跳跃 燃脂力量塑型训练 合辑(随更)的第157集视频,该合集共计168集,视
P4Day3 35分钟全身有氧燃脂+臀腿核心训练 需要哑铃 Full Body Workout For Flat Stomach, Perfect Legs, T 36:40 P5Day4 40分钟平坦腹部核心腹肌训练 Flat Stomach Cardio Workout To Lose Belly Fat 40:37 P6Day5 30分钟消耗300卡路里 有氧搏击燃脂训练 Cardio Kickboxing Workout - Burn 300 Calories in...
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So you're ready to work hard while having an awesome time punching and kicking things? The time will fly by and you'll be stronger for it. Check out who will be helping you achieve your fabulous goals:-) Watch the Video to See What We're About ...
Basic workout to learn the uppercuts and numbering sytem.Easy Follow Hand Wrapping Learn how to wrap your hands with a easy to follow video. You are going to learn how to wrap hands with this straightforward technique to wrap your hands and get readyTrainers...
Beauty video by Coco B. - Beatbox Fitness is a NYC based 50 minute full body cardio kickboxing class that combines martial arts, kickboxing moves and high intensity
cardio kickboxing FIT THEOREM'S CARDIO KICK BOXING ELEMENTS Take your workout to next level with our revolutionary ELEMENT classes CARDIO HIIT STRENGTH FLOW AT FITTHEOREM, OUR MISSION IS TO DEFEAT MEDIOCRITY, IGNITE HUMAN POTENTIAL, TRANSFORM LIVES, MIND, BODY, AND SPIRIT. MINDSET NUTRITION...
Cardio kickboxing is a cardiovascular workout that is a mixture of boxing, martial arts, and aerobics. Traditional movements in cardio kickboxing include kicks, punches, and other complex moves that relate to martial arts. While competitive kickboxing involves physical contact with an opponent, ...
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