Sticking with the theme of setting fitness goals, many people I know get frustrated when they set a specific goal such as “lose 20 pounds by summer” – and then fall short of their goal. While it’s good to have aggressive goals, in some situations it may be better to measure yourac...
The article discusses setting goals and achieving them through steps adapted from the book "You Don't Have to Be Rich," by Jean Chatzky. Visualization is step number one. One big re...
number of mistakes reduced). Positive goal-setting helps athletes focus on success instead of failure. Moreover, positive goals usually have clues on how to attain them. To turn a negative goal into a positive one, ask yourself a question: “What needs to ...
Unfortunately, most people’s goals are not exciting at all. They don’t feel the enthusiasm when they talk about their goals. They don’t look forward to achieving them too. And then they wonder why they fail to find the motivation to work on their goals. ...
Do you want to reach those big goals this year? Do you want to be more productive and get more done that is aligned with your goals and dreams? There's a science to actually reaching those goals and getting things done. I went over the science in myfree, live goal setting, planning ...
Everyone has goals in life; some just dream of them while others work diligently to reach them. Be one of the successful people who set their long term goal, and then plan steps to reach them. Your reward will be great, as your dream will become a reality. ...
Setting the right conversion targets Establishing the right goal conversion metrics is essential for optimizing user experience and business outcomes. Here’s how to think about setting the right conversion rate targets: goals should be specific, measurable, and aligned with both business priorities an...
In conclusion, there are a few keys to prioritising health in your everyday lifestyle. Start by setting achievable goals and focus on activities that you enjoy. Make sure also to take time for yourself and focus on nutrition and getting enough sleep. Remember that it’s ok to indulge every...
3. Remain flexible.When first setting your long term goals, you will be anticipating which short term goals seem to be helpful in reaching them. From time to time, these short term goals may need to be fine tuned or changed. It could be that one step was so successful that it eliminate...
If rote tasks like putting keys in their proper place take a backseat to loftier, more creative goals, it’s ultimately a small price to pay. Strategies Confident Individualism and People Mastery (34% and 36% agreeing) Personality types with Assertive Identities tended to agree with our ...