Beck's therapy has become particularly well known in the UK, where it is often referred to as cognitive behaviour therapy (CBT). Originally developed for depression, it has expanded to cover the range of clinical problems most typically seen by clinical psychologists, such as anxiety, trauma, ...
The current chapter outlines how a contextually sensitive CBT can be developed for such refugee groups. It outlines key dimensions of culturally sensitive CBT, which can be therapeutically implemented among refugees in order to maximize efficacy and effectiveness. These guidelines can be followed to ...
Practical exercises and strategies make it easy to implement the book's concepts, allowing readers to apply the knowledge and improve their relationships in tangible ways. Through real-life examples and relatable stories, the book brings the science of love to life, making it an engaging and enli...
All My Knotted-Up Life by Beth Moore is a memoir about overcoming abuse, addiction, and the challenges of growing up poor. She shares how her faith played a central role in finding freedom from trauma and finding purpose in life.Topics...
Candidates can now download their SSC JE Final Answer Key 2024 for the Tier 1 exam released on the official website i.e. ssc.gov.in on 22nd August.
Use of Flashcards.To enhance memory retention, you can use flashcards. Preparing these for the important concepts that are hard to memorize can be very useful. You can paste them on a wall to take your preparation to the next level. ...
Many of these traits are embedded in what scientists call “cognitive flexibility” – a skill that enables us to switch between different concepts, or to adapt behaviour to achieve goals in a novel or changing environment. It is essentially about learning to learn and bein...
Many of these traits are embedded in what scientists call “cognitive flexibility” – a skill that enables us to switch between different concepts or to adapt behavior to achieve goals in a novel or changing environment. It is essentially about learning to learn and being able to be flexible ...
By sharing personal anecdotes and success stories, Tracy makes the concepts relatable and inspiring. The book's motivational tone keeps readers engaged, ensuring that they won't find it boring.Best quote from No Excuses! With self-discipline, the average person can rise as far and as fast as...
However, there is only moderately good evidence that antidepressants, CBT and collaborative care are effective in reducing depression specifically in cancer survivors. We do not know how best to identify depression in long-term survivors. Anxiety The problem There is some evidence for increased ...