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7 Best Kettlebell Exercises for Abs and Kettlebell Core Workout Core Kettlebell training offers a multitude of exercises that target your abs, with some specifically aimed at strengthening the core, while … Read More Kettlebell Training During Pregnancy: Do’s and Don’ts ...
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Kettlebell workouts will get you a balanced—and bangin'—physique. Check out this 15-minute workout of kettlebell exercises.
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Situps and crunches aren't the only (or even the best!) way to strengthen and define your abs. For proof, look no further than this kettlebell abs workout. In...
The workout This routine consists of a three-exercise circuit and one superset. For the circuit, perform the moves back to back for the reps noted. After you've complete all three exercises, rest for 30 seconds before repeating the circuit again. Complete three laps before moving to the ...