cavefish swam slower and remained near each other more frequently than the lab population. Because the cave environment has a limited diet compared to that of the surface, we predicted that cavefish experience frequent ketosis induced by fasting. ...
When the KetoDiastix indicate "Large ketones", I generally feel fatigued, headachy and sometimes nauseated, so Dr Atkins metabolic advantage isn’t very useful for me. Acetone is a ketone, so my breath has that "hungry person" smell when the test strips show “Large ketones”. Ketosis on...
I am reading this thread because I have been in ketosis for 11 days (according to the strips), and I do feel that my clothes are a bit looser, AND my Tanita scale indicates that the percentage of lean has increased and the percentage of fat has decreased, but the scale has been stubb...
1. Buy a blood-ketone meter with test strips (Diet Doctor does not make any money from you buying this). 2. Eat less than 20 grams of carbs a day for a week. Then, test your ketones first thing in the morning before eating anything. 3a. If your blood-ketone levels are at 0.5 ...