Get your personalized meal plan with a FREE 30-day trial! What's your main health goal? Lose weightFeel greatLearn more about the keto diet For more about the keto diet, check out this guide: A ketogenic diet for beginners and the videos below. All things keto with Keto Connect16:44Wha...
-Nervous System Damage: It’s been shown that patients with neuropathy whose after-meal glucose readings were above the diabetic threshold sustained damage to their large nerve fibers. Even neuropathy patients whose glucose readings remained well within the normal range showed damage to their small ne...
-Nervous System Damage: It’s been shown that patients with neuropathy whose after-meal glucose readings were above the diabetic threshold sustained damage to their large nerve fibers. Even neuropathy patients whose glucose readings remained well within the normal range showed damage to their small ne...
Keto Basics Ketosis for Beginners Topicsweight lossketosisappetitefatigueenergycognitive performanceinsomnia You may also like In Blog Articles Exploring Brain Fuel: Do We Really Need Carbs? It’s a common belief that the brain needs carbohydrates, but this isn’t entirely accurate. For one thing, ...
That said, whether you’re dieting or eating a keto meal plan for other health reasons, you can generally expect that if you go back onto the keto diet, you should be able to get back into a state of ketosis within one to three days, and you can speed up the process with simple st...