Besides fruits (see below), that refers mostly to the highly-processed foods that litter the aisles of grocery stores, such as snacks and candies — even the ones labeled as “low-calorie,”“zero sugar,” or “keto-friendly.” When it comes to processed foods, I look for the “p...
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I recently took us on aKeto adventure to the Magic Kingdomand now it’s time to head to Animal Kingdom. The WILDEST theme park in Disney World also happens to be fairly low-carb friendly.Let’s dive into all the snacks you can find here and I’ll give you some primo tips for your...