Our Cheese Fondue with Jalapeños is a party-friendly appetizer that you and your friends on the keto bandwagon can enjoy! Serve this recipe alongside celery sticks, cauliflower, radishes, or even rolled meats. Remember, though: This is a pretty high-sodium dish, so be mindful of your porti...
The answer is, thankfully, easy peasy: by following a basic structure for building keto-friendly meals. That includes a low-carb base, sauce, and topping choice. Stick to this formula, and you’re good to go. Here are the deets: Your base. Instead of off-limits pasta, opt for a ...
A nationwide staple, Jack In The Box offers a wide variety of menu items from breakfast to “late night” meals. Ordering Jack In The Box keto friendly fast food is simple: burgers here can be ordered lettuce wrapped or bunless. Salads are also great choice, as they are appropriately size...
Renee Walker
Diets take a lot of discipline and it's always good to be prepared for when you get hungry between meals. Finding easy snacks on aketo dietcan be especially hard if you don't have low-carb, high-fat foods on hand. But with a little extra planning, there are many keto-friendly snacks...
such as Home Chef and Green Chef have low-carb meal plans with as many as eight or nine keto menu options to choose from each week. If you don't want to cook at all, more meal delivery services will deliver ready-to-eat keto and paleo meals via weekly subscription or one-time order...
Keto Syrups –Traditional honey and maple syrup are not keto-friendly, but you can use my keto maple syrup and keto honey for recipes and toppings, in the same way you’d use the regular versions. (Read the reviews to see how amazing they are!) Dried Herbs & Spices –Most seasonings ...
This keto Monte Cristo recipe uses my cream cheese pancakes recipe instead of french toast, but other than that, it’s a one-way trip to flavor-town. Dip it in your favorite keto-friendly “maple” syrup. I likeChocZero’s Maple Syrupbest, and if you like the taste of Monkfruit best...
While they don’t only specialize in keto-friendly meals, their menu is diverse enough to keep even the fussiest eater satisfied. Your keto meal ingredients and recipes are delivered to your front door. So you can’t forget to follow your eating plan. These meals also don’t cost the ear...
Some brands have more sugar than others, so check the label before purchasing to ensure a keto-friendly brew, says the team at kombucha retailer Brew Your Bucha. Guarana Berry The guarana berry is native to the central Amazon basin, growing in Brazil, Venezuela, Colombia, Ecuador, Peru and ...